Things to know

Natural infrared light in the test

Physical and mental health has increasingly become a fundamental value in recent years. This means that we are increasingly aware of the preciousness of our own health. The goal of strengthening our immune system and feeling permanently vital and fit is becoming more and more central in our lives. And the health trend can be found in all areas: healthy food rich in vitamins, restful sleep that is easy on the back, varied exercise sessions or an ergonomic workplace - all topics that we are dealing with more and more intensively. In addition to physical health, we also want to actively improve our mental and spiritual well-being; to this end, we use meditation, relaxation exercises or conscious time-outs from the stressful daily work routine.

Become a VIP at the Physiotherm in-house exhibition

Would you like to learn more about the vitalising effect of heat and are you interested in how health-promoting infrared radiation works? Then take part in our in-house exhibition from 07.03.2022 - 18.03.2022! Simply make a personal VIP appointment at one of our advice centres and receive detailed information and individual advice on a wide range of infrared products. Test our latest innovations for relaxation, vitality and regeneration and together we will find the optimal heat treatment for you at home. Let us surprise you with the possibilities of the infrared world and enjoy an additional trade fair bonus.

Your Sunday walk at Physiotherm

We invite you to visit us! Why don't you take some time on 27.02.2022 or 06.03.2022, from 11:00 a.m. to 3:00 p.m., to visit one of our consultation centres near you. On the so-called show Sundays, we offer all interested parties an insight into the infrared world of Physiotherm. The concept is similar to an interactive exhibition or an open day: drop in, try out, inform, compare and take away inspiration. In our atmospheric showrooms, you can try out the infrared cabins to your heart's content, discover the mobile infrared devices and find out about the latest accessories for your own cabin at home.

Woman jogging through green park Physiotherm

Healthy through the winter and vital all year round

The question of how we can find calm moments in everyday life is one that occupies us again and again - what does it take to be able to face the challenges of daily life as calmly as possible? How can we slow down the pressure we naturally experience and find relaxation? And where is the best place to start, especially when the schedule usually looks quite full?
Finding ease is not always easy. We often get lost in the whirlpool of many tasks and responsibilities, and sometimes lose focus on the big picture. After all, a happy, relaxed life requires more than just coping with long to-do lists: according to a study by the Federal Institute for Occupational Safety and Health, regular breaks in everyday life are among the most important factors for effective work, a stress-free life and a positive mood. So it takes moments when we look inwards, do things that bring us joy and gain experiences that help us to let go a little...

Lamp sitting by the lake

Seven tips for your work-life balance

The question of how we can find calm moments in everyday life is one that occupies us again and again - what does it take to be able to face the challenges of daily life as calmly as possible? How can we slow down the pressure we naturally experience and find relaxation? And where is the best place to start, especially when the schedule usually looks quite full?
Finding ease is not always easy. We often get lost in the whirlpool of many tasks and responsibilities, and sometimes lose focus on the big picture. After all, a happy, relaxed life requires more than just coping with long to-do lists: according to a study by the Federal Institute for Occupational Safety and Health, regular breaks in everyday life are among the most important factors for effective work, a stress-free life and a positive mood. So it takes moments when we look inwards, do things that bring us joy and gain experiences that help us to let go a little...

Woman waving orange cloth in the air

A concentrated load of power

The winter season is upon us and with the cold, pathogens such as flu-like infections, colds and also Covid-19 are not waiting in the wings. Especially now in pandemic times, a strong immune system is an advantage to protect oneself. But how can you build up your body's own defences and activate a protective shield against the big flat lie at home? This article is intended to serve as a guide that will give you clarity on how to effectively build your immune system and provide you with some knowledge in the process: How does the home's own "body police" work? What does it take to get through everyday life stronger? What role does heat play here, how can it protect us and our health?

Relax and rest

Relax with little time?

Everyday life demands a lot from us - we bear responsibility at all levels and often not only for ourselves, for example, if you have already started a family. Especially then, there is more to come than when the responsibility lies only with oneself. But either way, an autonomous, self-determined life requires aspects such as concentration, energy, consistency and a certain level of comprehension.

Jumper and cold cup of tea

Strengthened immune system for the cold season

The winter season is upon us and with the cold, pathogens such as flu-like infections, colds and also Covid-19 are not waiting in the wings. Especially now in pandemic times, a strong immune system is an advantage to protect oneself. But how can you build up your body's own defences and activate a protective shield against the big flat lie at home? This article is intended to serve as a guide that will give you clarity on how to effectively build your immune system and provide you with some knowledge in the process: How does the home's own "body police" work? What does it take to get through everyday life stronger? What role does heat play here, how can it protect us and our health?

Holding two hands together

Better regeneration for more power in everyday life

A busy everyday life expects a lot from us: a lot of stamina, concentration and also full of power. We are not always able to meet these demands, especially when our daily routine catches up with us - a scenario that is all too familiar to many. We are then sometimes faced with the question of what we can do to improve our quality of life. Although we have long been part of an open, modern society that gives us many opportunities for personal development, this question is not so easy to answer. Perhaps that is precisely what makes it so difficult for us to choose the right path for us.

Woman lying on couch with towel

The Home Spa

Spas are a real boon when you long for a little break from daily life every now and then. You consciously take time out, drive to the spa of your choice, slip into a fluffy, warm bathrobe and really let yourself be pampered. Sometimes all it takes is a sauna, heat cabin or a swim in the pool. Sometimes you need the complete package with everything that goes with it - aroma oil massage, mask, heat and co. combined with a relaxing atmosphere and fragrances can work wonders and achieve the desired deceleration from everyday life.