Interesting Facts

Infrared Heat and Allergies

Allergies

Infrared Heat and Allergies Today, the term “allergy” refers to a hypersensitivity of the immune system to foreign but harmless substances. It is not the “foreign substance” that causes the disease, but rather the immune system’s reaction. Increase in Allergic Diseases A significant increase in allergic diseases has been observed in industrialized countries, which cannot be explained by genetic predisposition. As allergens […]

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Sauna and Infrared Cabin - Physiotherm

Sauna or Infrared Cabin – A Comparison

Saunas and Infrared Cabins: Understanding the Differences and Benefits Heat has been used for thousands of years to alleviate numerous physical and mental ailments. Saunas and infrared cabins are popular wellness options known for their therapeutic and relaxing effects. However, there are significant differences between the two. Here is a concise comparison—temperature, effects, tolerance, preheating time, and power consumption—that

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Physiotherm Infrared Cabin

Infrared Heat – Effects on the Skin

Are Infrared Heat Treatments Good for the Skin? – The Difference Between Infrared Light and Infrared Heat When it comes to infrared technology, there is often confusion about the terms “infrared heat” and “infrared light.” Depending on the wavelength of the radiation, they have different properties and applications. Infrared light refers to electromagnetic radiation in the infrared region of the light spectrum and is used, for example, in medicine

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Blog: Cold

Why are we more likely to catch a cold when it's cold outside?

Why Do We Catch Colds More Easily in Cold Weather? For many people, the cold season begins as temperatures drop. But why are we more susceptible to colds in cold weather, and how can infrared saunas help support our immune system? Cold Weather and Colds: The Connection The cold itself doesn’t make us sick—colds are caused by viruses. But cold

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Why We Often Feel Tired in Winter—and What Really Helps

Why We Often Feel Tired in Winter—and What Really Helps: Tips for Beating the Winter Blues and How Infrared Deep Heat Gives You a New Lease on Energy When the days get shorter and temperatures drop, many of us experience the same feeling: We’re tired, sluggish, and would love to hibernate. So-called “winter fatigue” isn’t all in your head—

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Physiotherm Relaxation Tips for Infrared Cabins

Relaxation Tips: A Journey to Inner Peace Through Sounds, Light, and Scents

Relaxation Tips: A Journey to Inner Peace Through Sound, Light, and Scents Stress isn’t limited to work life. Many factors in our environment and personal circumstances can be stressful, and it can affect anyone. In our hectic world, many people are looking for ways to find peace and relax. Regular relaxation

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Physiotherm EasyRelax Infrared Sauna

Different Types of Infrared Heaters – What Are the Differences?

Different Types of Infrared Heaters – What Are the Differences Between Full-Spectrum Heaters and Ceramic Heaters? The Infrared Spectrum The infrared spectrum is divided into the A (short-wave), B (medium-wave), and C (long-wave) ranges based on wavelength. This classification is historically based and has nothing to do with the effect of the radiation on humans themselves. Heat emitters always emit a broad spectrum

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Why are infrared heat treatments so good for your health?

The Benefits of Infrared Cabins: Why Are Infrared Heat Treatments So Good for Your Health? Boost Metabolism – Strengthen the Immune System – Support Mental Well-Being Regular sessions in an infrared cabin are a wonderful way to treat yourself and improve your health. Infrared radiation transfers heat to the skin without contact and penetrates deep into the body via the lymphatic system and bloodstream. The

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Summer

Summer, Sun—Infrared Sauna?! Back to Overview In the summer, many people with chronic musculoskeletal conditions experience significant relief from their symptoms, and the incidence of so-called “winter depression” also decreases significantly. And today, everyone is aware that you have to enjoy the sun in moderation—as with everything related to our health:

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Cancer and Infrared Cabins - Physiotherm

Infrared Cabins and Cancer

Infrared Saunas and Cancer Risk: What Science Says Infrared saunas are growing in popularity, but questions about potential health risks—particularly their link to cancer—continue to arise. Fortunately, current scientific findings and studies show that there is no link between the use of infrared saunas and an increased risk of cancer. The Biological Window Within the electromagnetic spectrum, there is

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