Worth knowing

Rising energy prices affect us all. This makes it all the more important in the current situation to use energy-efficient products.

How heat, light and yoga can help us maintain equilibrium and find our inner balance. We feel best when our body is in homeostasis.

Ayurveda is the oldest universal life and health teaching in the world. This knowledge, which is around 5,000 years old, is still relevant today and is becoming increasingly relevant, as it incorporates all basic principles, all living things and the entire complexity of the universe.

In recent years, physical and mental health has increasingly become a fundamental value. This means that we are increasingly aware of the preciousness of our own health. The goal of strengthening our immune system and feeling vital and fit in the long term is becoming increasingly central to our lives. And the health trend can be found in all areas: healthy and vitamin-rich food, restful and back-friendly sleep, varied exercise sessions or an ergonomic workplace - all topics that we are increasingly concerned with. In addition to physical health, we also want to actively improve our mental and emotional well-being; we use meditation, relaxation exercises or conscious time-outs from stressful working life to achieve this.