Summer, sun - infrared cabin?!
In summer, many people with chronic musculoskeletal conditions feel a significant relief from their symptoms, and the incidence of so-called winter depression also decreases considerably.
And today, everyone is aware that we need to enjoy the sun with caution - as with all things to do with our health: A lot does not help a lot, but rather does harm!
So there is no longer any reason to visit the Physiotherm cabin, which now leads a shadowy existence and is allowed to fall into a well-deserved "summer sleep".
Or maybe not?
Right, it really isn't that simple! Not all heat is the same! There are fundamental differences in how the human body reacts to different types of heat.
Normally, our body must keep its core temperature constant. This means that even at air temperatures above 21°C and during physical activity, the body must no longer allow heat to be supplied from outside.
Our thermoregulation system reacts accordingly by controlling blood circulation. The body avoids "distributing" the heat - and thus the blood circulation - throughout the body. At high outside temperatures, this is associated with significant cardiovascular stress for quite a few people, especially the elderly.
Your Physiotherm cabin works differently!
In a relaxed atmosphere and physical rest, the Physiotherm principle ensures that warming takes place from the inside out: with the well-known positive effects on tissue supply, metabolism, the immune system and pain relief.
And you also train your vascular system and your ability to regulate heat.
What does that mean in concrete terms?
- Especially in summer, it is important to take advantage of the improved, deep tissue circulation and metabolic stimulation provided by your physiotherapy cabin. Incidentally, don't forget to drink enough fluids and provide your body with sufficient minerals.
- As we are constantly warm creatures, any change in temperature in our environment requires our body's own thermoregulation system to adapt. Today, we live in air-conditioned living spaces and suffer from a lack of exercise and stress. Our thermoregulation system, which like any biological regulatory system needs to be trained, is losing its ability.A regular visit to your Physiotherm cabin - especially in summer - trains your ability to regulate heat. As a result, your body will be better able to cope with temperature changes.
- And more: thermoregulation is primarily made possible by controlling blood flow. This means that the muscles in the arteries, which are responsible for restricting or increasing blood flow, are also trained. This mild training of the vascular system can help to stabilize blood pressure, which is dependent on tone (i.e. the tension in the vessel walls), among other things
It's perfectly fine if we are overtaken by rushing mothers with baby carriages at the start. It is important to train according to your own well-being and to ensure optimal preparation and regeneration.
Your Physiotherm cabin is an important component of this. It can be used in a variety of ways - for pure, better and stress-free regeneration, but also for preparation in the sense of a better response to physical training stimuli.
Summer, sun, Physiotherm?!
A convincing concept!